2021 SA Laser Run Championships

The 2021 SA Laser Run Championships were held at Somerset College near Somerset West in the Western Cape on the 27th of March. The Laser-Run combines laser shooting and running and launched in 2014 as the last part of the full Modern Pentathlon competition. Athletes of all ages from 8 to 80 can participate and the event can be staged on beaches, in cities and in the countryside.

Laser-Run combines Running and Shooting in fast-paced and dynamic races including four rounds of laser pistol shooting from 10 meters distance and four times 800 meters run. Athletes have to hit a target 5 times before they can run. The total number of hits is 20 and the total running distance is 2 miles (3,200 meters).

For more info visit the WPMBA here

Read my Modern Pentathlon post here

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